MyRide Drop In Info

All PLUS Members will have the added benefit of having ALL MyRide: 45 & MyRide: Disco classes included in their membership for a total of 8 classes per week!

Lifestyle Members will now pay a discounted drop in price. We will offer the option to upgrade to a PLUS Membership (on average $1.50 /week extra) OR you can now purchase a 10 punch pass (with the 11th class for FREE!).

Participants MUST be at least 16 years of age to take part in our MyRide Classes.


Drop In Costs

MyRide: 45 & MyRide: Disco

  • Lifestyle Plus Member: FREE
  • Senior/Youth: $6.50+HST
  • Lifestyle: $7.50 +HST
  • Non Member: $8.50 +HST

 Save$$ 10 Punch Pass - GET THE 11TH CLASS FREE!

  • Lifestyle Plus Member: FREE to Attend all MyRide Drop In Classes!
  • Senior / Youth: $65.00 +HST
  • Lifestyle: $75.00+HST
  • Non Member: $85.00 +HST

MyRide Class Descriptions

MyRide: 45 -Exactly what is says! A guided warm up followed by a 30 min ride with an introduction to a variety of challenges such as hills, speed work, intervals and more to keep things interesting for your minds and body.  Finish the class with a restful cool down and rejuvenating stretch that leave you feeling ready for the rest of your day. This class is suitable for all levels and newcomers are advised to arrive 15 mins early to allow the instructor to assist you with the bike set up. Warning! These classes will be popular and spaces are limited so arrive early to avoid disappointment. (riders are not permitted to reserve bikes for others). (45 Minutes)

MyRide: Disco - The goal of this workout is FUN! Transport yourself and your bike to the dance floor and ride to your favourite tunes as the disco lights spin. You won’t even notice you are exercising as you ride n’ jive in the saddle. Invite your friends, bust out the spandex and Burn it Up! (45 Minutes)

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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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