Group Exercise Schedule

Aqua Mix
Thursday 27 July 2017, 07:45pm - 08:35pm
Hits : 17929
by This email address is being protected from spambots. You need JavaScript enabled to view it.



A multi level class in chest deep water. Participants have the option of working at their pace in deep water. This energizing workout may contain a mix of aqua formats such as simple to more complex choreography, intervals, muscle conditioning focus or circuits with or without equipment. A class for everyone.



Contact us.

  • Visit us.
    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
  • Write us.
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Follow us.
    Follow us on Facebook! Follow us on Twitter!