Aqua Fit n' Fun
Friday 11 October 2019, 10:00am - 10:45am
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A moderately intense class conducted in chest-deep water with the option of working at your own pace while suspended in the deep water. The focus if the class is on cardiovascular and endurance, core stability, strength improvement, toning, balance, and flexibility.

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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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