Aqua Mix
Friday 11 October 2019, 09:00am - 10:00am
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A multi-level class in the chest deep water. Participants have the option or working at their pace in the deep water. This energizing workout may contain a mix of aqua formats such as simple to more complex choreography, intervals, muscle conditioning focus or circuits with or without equipment. A class for everyone.

 

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    Lower Sackville, Nova Scotia B4C 2T6

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