Paula has been a Personal Training Specialist at the Sackville Sports Stadium since 2004, she enjoys working with people to better their overall health, fitness and wellbeing. Paula has been active since childhood where she participated in many team sports such as baseball, volleyball and badminton. She is also very passionate about the outdoors, where she loves cycling, running, hiking, canoeing, including enjoying some gardening time and taking her dog, Rocky, for his beloved walks and swims. In the gym Paula loves weight training and most of all HIIT training. Paula is a highly experienced Personal Trainer and does have experience in organising and running the following, Mom and Baby Classes, Learn to Run, Small Groups Personal Training, and the Post Joint Replacement Program. Paula obtained her certification as a Post Rehabilitation Exercise Specialist through the American Fitness Professional Association in 2013 and currently works with our Post Joint Replacement Program here at the stadium. Paula loves to work with all levels and types of people whether getting back into shape, weight loss, or rehabilitation after injury or sickness. She is highly motivated and thoroughly enjoys working with those that want to be challenged and pushed to the max!
Credentials: Can Fit Pro; PTS, Grp Cycling Cert, Post Rehab Ex. Spec., NFSA RTL and BFT, CPR C .