Training & Cycle Zone Member Open Times


These areas are open to our Lifestyle Plus Members only during the following times. Access to these areas are unsupervised, however, frequent checks by staff will be made.

Cleaning of the areas will happen daily between 2:00pm - 3:00pm and may be closed to members during this time.

Training Zone - September 4th - December 31st. Schedule may change due to programming needs.

   Morning Afternoon Evening

6:00am - Noon 

Noon-  5:00pm

5:00pm - 6:45pm

8:15pm - 9:30pm

Tuesday 6:00am - Noon

Noon- 5:45pm

8:30pm - 9:30pm 
Wednesday 6:00am - Noon

Noon - 4:45pm

 Closed for Programming
Thursday 6:00am - Noon

Noon - 5:45pm

7:15pm - 9:30pm

Friday 6:00am - Noon

Noon - 5:00pm

5:00pm - 9:30pm

Saturday 7:00am - 9:15am

1:45pm -5:00pm

5:00pm - 9:30pm 
Sunday 7:00am - 9:15am

1:45pm - 5:00pm 

5:00pm - 9:30pm


Cycle Zone



 Monday  6:00am - 9:30am 

 11:00am - 6:00pm

 7:15pm - 9:30pm
 Tuesday 6:00am - Noon 

 Noon - 5:45pm

7:00pm - 9:30pm 
 Wednesday 6:00am - Noon

1:30pm - 5:45pm

 7:00pm - 9:30pm
 Thursday 6:00am - Noon

Noon - 5:45pm 

 7:00pm - 9:30pm
 Friday 6:00am - Noon

1:30pm - 6:00pm

6:00pm - 9:30pm*
 Saturday 9:00am - Noon

Noon - 6:00pm 

6:00pm- 9:30pm*
 Sunday 8:00am - 10:00am

11:00am -  6:00pm 

6:00pm - 9:30pm 


Please Note:

  • Must have a current Lifestyle Plus Membership to have access to these areas.
  • Must be minimum 14yrs of age to have access these areas.
  • Between the hours of 2:00pm - 3:00pm, both the Training & Cycle Zone's will be closed daily due to cleaning.
  • Schedule is subject to change.
  • Must sign in with your Name and Membership number located on your Membership Card.
  • *Cycle Zone may be reserved for special events on Friday & Saturday evenings.

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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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