Group Exercise Schedule

Mid-Day Flow -
Wednesday 15 January 2020, 12:15pm - 01:15pm
Hits : 7336
by This email address is being protected from spambots. You need JavaScript enabled to view it.

A great way to refresh, reset, and rejuvenate the mind and body. Mindful movement, energy boosting, strengthening, and revitalizing class. Open to all levels.



Contact us.

  • Visit us.
    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
  • Write us.
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Follow us.
    Follow us on Facebook! Follow us on Twitter!