Sackville Sports Stadium - Group Exercise Schedule

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Group Exercise Schedule

24 - 30 September, 2023

08:30am - 09:30am Zumba :: Group Exercise
09:30am - 10:30am Band Strength/CIRCL Mobility :: Group Exercise
02:00pm - 03:00pm Hatha Yoga - Mid Intensity :: Group Exercise
07:00pm - 08:00pm Hatha Yoga :: Group Exercise
07:30pm - 08:30pm Aquafit (Moderate) :: Group Exercise

08:00am - 09:00am Hatha Yoga - Mid Intensity :: Group Exercise
09:00am - 10:00am Aquafit (Moderate) :: Group Exercise
09:00am - 09:55am Step :: Group Exercise
10:15am - 11:15am Aquafit (High) :: Group Exercise
05:30pm - 06:25pm ZUMBA - Toning :: Group Exercise
07:00pm - 08:00pm Step :: Group Exercise
07:00pm - 07:55pm Zumba :: Group Exercise
07:30pm - 08:30pm Aquafit (High) :: Group Exercise

09:00am - 10:00am Aquafit (Gentle) :: Group Exercise
09:00am - 09:55am Strength :: Group Exercise
09:30am - 11:00am Vinyasa Flow :: Group Exercise
10:15am - 11:15am Aquafit (High) :: Group Exercise
11:00am - 11:55am Forever Young 55+ :: Group Exercise
05:30pm - 06:25pm Tabata Bootcamp :: Group Exercise
05:30pm - 06:45pm Vinyasa Flow :: Group Exercise
07:00pm - 08:00pm Zumba Sentao :: Group Exercise
07:30pm - 08:30pm Aquafit (Moderate) :: Group Exercise

09:00am - 10:00am Aquafit (Deep) :: Group Exercise
09:00am - 10:00am Cardio Interval :: Group Exercise
10:15am - 11:15am Aquafit (High) :: Group Exercise
12:15pm - 01:15pm Vinyasa Flow :: Group Exercise
06:00pm - 07:15pm Vinyasa Flow :: Group Exercise
06:00pm - 07:55pm Zumba Toning :: Group Exercise
07:00pm - 07:55pm Zumba :: Group Exercise

09:00am - 10:00am Aquafit (Gentle) :: Group Exercise
09:00am - 09:55am Strength :: Group Exercise
10:15am - 11:15am Aquafit (High) :: Group Exercise
12:15pm - 01:30pm Guided Meditation / Relaxation :: Group Exercise
05:30pm - 06:25pm Strength HIIT :: Group Exercise
07:00pm - 08:00pm Hatha Yoga :: Group Exercise
07:30pm - 08:30pm Aquafit (Moderate) :: Group Exercise

08:30am - 09:30am Zumba Gold/CIRCL Mobility :: Group Exercise
09:00am - 10:00am Vinyasa Flow :: Group Exercise
09:30am - 10:30am Zumba Sentao :: Group Exercise
11:00am - 11:55am Forever Young 55+ :: Group Exercise
12:15pm - 01:15pm Vinyasa Flow :: Group Exercise
07:00pm - 07:55pm Zumba :: Group Exercise

08:00am - 09:00am Zumba :: Group Exercise
09:00am - 10:00am Vinyasa Flow :: Group Exercise
09:15am - 10:10am Strength :: Group Exercise

Effective September 2, 2023 our pools and pool changing rooms will be closed for necessary maintenance until September 16, 2023.

All activities (Fitness Centre, Drop In Swims, Drop in Fitness & Aqua classes, Drop in Skates) must be pre-booked. You can do this either in person, over the phone, or online by visiting www.halifax.ca/myrec. You will need to have an account created. If you need assistance please phone our Front Desk Reception.

Participants must be min 14 years of age to participate in group fitness classes.

Group Exercise: Prices do not include HST.

Option 1: All Access Members - FREE. Please click here to view membership options and pricing.

Option 2: Group Exercise 10 Punch Pass. Get your 11th visit free!
Youth / Senior = $51.00
Non Member = $51.00

Option 3: Drop in Fee
(Drop-ins accepted if space is available)
Youth / Senior = $5.10
Non Member = $5.10

Schedules

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409 Glendale Drive
Lower Sackville, Nova Scotia B4C 2T6

(902) 869-4141
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