Personal Training
Sometimes we need a little extra personal attention to get the most out of our fitness program.
We believe in a unified approach to fitness and overall wellness - encompassing Cardiovascular Health, Total Body Conditioning, Balance, Flexibility, and Knowledge. A better you is ONLY a step away!
Results and benefits can be achieved from seeing a Personal Trainer before you know it. There are key factors to having your own Personal Trainer that can and WILL impact your success....here are some to name a few:
- Motivation
- Proper Technique
- Current & Cutting Edge Exercises
- Commitment - Accountability
- Personalized Programs
- Follow - Up
- Time Effective Workouts
- & MUCH, MUCH MORE!
PT StartUp Package - Only $30 / Session
The PT StartUp Package includes 7 half hour sessions with one of our Certified Personal Trainers and is designed for new PT clients only. The cost of the package is $210.00 +HST. Terms & Conditions Apply.
It's a proven fact that people who use a Personal Trainer achieve their goals 80% FASTER!
- Improve YOUR Fitness
- Increase YOUR Energy & Stamina
- Enhance YOUR Mind & Body
- Reach / Maintain YOUR Healthy Weight
Click here to meet our Personal Trainers! Our trainers have a wide variety of specializations to help you meet your goals. What are you waiting for? The better You - Mind and Body is within reach! Personal Training is for EVERYONE!! To get started contact one of our Membership Coordinators at 252-4000.
