Group Exercise Schedule

Hatha Yoga
Thursday 02 January 2020, 10:00am - 10:55am
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This class is suitable for all levels and abilities and includes seated, lying, and standing poses with an emphasis on breath work, lengthening, and relaxation. A great class for those getting started with yoga or those looking to feel realigned, relaxed, and engergized. Beginner and up.

 

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