Group Exercise Schedule

Tabata Fit
Monday 09 March 2020, 12:15pm - 12:45pm
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20 seconds of work followed by 10 seconds of rest, repeated! Work up a sweat while building strength, endurance, fitness, speed and agility. For all ages and fitness levels! Location Studio A.



Contact us.

  • Visit us.
    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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