Home
Memberships
All Access Memberships
Summer FITeen Membership
Terms & Conditions
Schedules
Fall 2026 Program Registration
General Swim Schedule
Group Exercise Schedule
MyRide (Indoor Cycling) Classes
Skating Schedule
Childcare Schedule
Facility Schedule Changes/Updates
Programs
Fall 2026 Program Registration
Program Policies
Snowshoe Free Rentals
Fitness
Fall 2026 Program Registration
Co-Ed Fitness Centre
Cycle Zone
Training Zone
Personal Training
Aquatics
Fall 2026 Program Registration
General Swim Schedule
Arena
Shinny Hockey
Public Skating
Ice Rentals
Rentals
Facility & Ice Rentals
Pool Parties
Contact Us
Contact Us
About Us
Hours of Operation
Careers
Home
Group Exercise Schedule
Zumba (Cancelled Sept 7, 2026)
Group Exercise Schedule
October,
2026
By Year
By Month
By Week
Today
Jump to month
January
February
March
April
May
June
July
August
September
October
November
December
2024
2025
2026
2027
Jump to month
September
October 2026
November
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
1
Thursday, 1 October 2026
09:00am Aquafit
09:00am Strength
10:00am Relaxation & Me ...
10:15am Aquafit
11:00am Power Walk - In ...
12:15pm Yoga Flow
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit
2
Friday, 2 October 2026
08:45am NEW! Step/Stren ...
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
06:00pm NEW! Barre Beat ...
07:00pm Zumba
07:15pm NEW! Yin Yoga
3
Saturday, 3 October 2026
08:00am Zumba
09:00am NEW! Yogalates
09:00am Strength
4
Sunday, 4 October 2026
08:30am Zumba
06:00pm NEW! Strength F ...
07:00pm Yin Yoga
07:30pm Aquafit
5
Monday, 5 October 2026
07:00am Yoga for Streng ...
09:00am Aquafit
09:00am Step - Intermed ...
10:15am Aquafit
06:00pm Strength HIIT ( ...
07:00pm Zumba (Cancelle ...
07:30pm Aquafit
6
Tuesday, 6 October 2026
09:00am Aquafit
09:00am Strength
09:30am Yoga Balance
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
05:30pm Gentle Flow Yog ...
05:30pm Tabata Bootcamp ...
07:00pm Functional Pila ...
07:30pm Aquafit
7
Wednesday, 7 October 2026
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
06:00pm Gentle Yoga Flo ...
06:00pm Zumba 50/50
07:00pm NEW! Band Stren ...
8
Thursday, 8 October 2026
09:00am Aquafit
09:00am Strength
10:00am Relaxation & Me ...
10:15am Aquafit
11:00am Power Walk - In ...
12:15pm Yoga Flow
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit
9
Friday, 9 October 2026
08:45am NEW! Step/Stren ...
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
06:00pm NEW! Barre Beat ...
07:00pm Zumba
07:15pm NEW! Yin Yoga
10
Saturday, 10 October 2026
08:00am Zumba
09:00am NEW! Yogalates
09:00am Strength
11
Sunday, 11 October 2026
08:30am Zumba
06:00pm NEW! Strength F ...
07:00pm Yin Yoga
07:30pm Aquafit
12
Monday, 12 October 2026
07:00am Yoga for Streng ...
09:00am Aquafit
09:00am Step - Intermed ...
10:15am Aquafit
06:00pm Strength HIIT ( ...
07:00pm Zumba (Cancelle ...
07:30pm Aquafit
13
Tuesday, 13 October 2026
09:00am Aquafit
09:00am Strength
09:30am Yoga Balance
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
05:30pm Gentle Flow Yog ...
05:30pm Tabata Bootcamp ...
07:00pm Functional Pila ...
07:30pm Aquafit
14
Wednesday, 14 October 2026
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
06:00pm Gentle Yoga Flo ...
06:00pm Zumba 50/50
07:00pm NEW! Band Stren ...
15
Thursday, 15 October 2026
09:00am Aquafit
09:00am Strength
10:00am Relaxation & Me ...
10:15am Aquafit
11:00am Power Walk - In ...
12:15pm Yoga Flow
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit
16
Friday, 16 October 2026
08:45am NEW! Step/Stren ...
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
06:00pm NEW! Barre Beat ...
07:00pm Zumba
07:15pm NEW! Yin Yoga
17
Saturday, 17 October 2026
08:00am Zumba
09:00am NEW! Yogalates
09:00am Strength
18
Sunday, 18 October 2026
08:30am Zumba
06:00pm NEW! Strength F ...
07:00pm Yin Yoga
07:30pm Aquafit
19
Monday, 19 October 2026
07:00am Yoga for Streng ...
09:00am Aquafit
09:00am Step - Intermed ...
10:15am Aquafit
06:00pm Strength HIIT ( ...
07:00pm Zumba (Cancelle ...
07:30pm Aquafit
20
Tuesday, 20 October 2026
09:00am Aquafit
09:00am Strength
09:30am Yoga Balance
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
05:30pm Gentle Flow Yog ...
05:30pm Tabata Bootcamp ...
07:00pm Functional Pila ...
07:30pm Aquafit
21
Wednesday, 21 October 2026
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
06:00pm Gentle Yoga Flo ...
06:00pm Zumba 50/50
07:00pm NEW! Band Stren ...
22
Thursday, 22 October 2026
09:00am Aquafit
09:00am Strength
10:00am Relaxation & Me ...
10:15am Aquafit
11:00am Power Walk - In ...
12:15pm Yoga Flow
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit
23
Friday, 23 October 2026
08:45am NEW! Step/Stren ...
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
06:00pm NEW! Barre Beat ...
07:00pm Zumba
07:15pm NEW! Yin Yoga
24
Saturday, 24 October 2026
08:00am Zumba
09:00am NEW! Yogalates
09:00am Strength
25
Sunday, 25 October 2026
08:30am Zumba
06:00pm NEW! Strength F ...
07:00pm Yin Yoga
07:30pm Aquafit
26
Monday, 26 October 2026
07:00am Yoga for Streng ...
09:00am Aquafit
09:00am Step - Intermed ...
10:15am Aquafit
06:00pm Strength HIIT ( ...
07:00pm Zumba (Cancelle ...
07:30pm Aquafit
27
Tuesday, 27 October 2026
09:00am Aquafit
09:00am Strength
09:30am Yoga Balance
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
05:30pm Gentle Flow Yog ...
05:30pm Tabata Bootcamp ...
07:00pm Functional Pila ...
07:30pm Aquafit
28
Wednesday, 28 October 2026
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
06:00pm Gentle Yoga Flo ...
06:00pm Zumba 50/50
07:00pm NEW! Band Stren ...
29
Thursday, 29 October 2026
09:00am Aquafit
09:00am Strength
10:00am Relaxation & Me ...
10:15am Aquafit
11:00am Power Walk - In ...
12:15pm Yoga Flow
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit
30
Friday, 30 October 2026
08:45am NEW! Step/Stren ...
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance Class
11:00am Forever Young
06:00pm NEW! Barre Beat ...
07:00pm Zumba
07:15pm NEW! Yin Yoga
31
Saturday, 31 October 2026
08:00am Zumba
09:00am NEW! Yogalates
09:00am Strength
Group Exercise
All Categories ...
Show events from all categories
Schedules
General Swim Schedule
Group Exercise Schedule
Skating Schedule
Cycle Zone - MyRide Classes
Childcare Schedule
COVID-19 CLOSURE
Contact us.
Visit us.
409 Glendale Drive
Lower Sackville, Nova Scotia B4C 2T6
(902) 869-4141
Write us.
This email address is being protected from spambots. You need JavaScript enabled to view it.
Follow us.