Group Exercise Schedule

January 2023
  • Sunday 01 January 2023 07:00pm - 08:30pm
    Yin Yoga ::  Group Exercise

  • Monday 02 January 2023 10:15am - 11:15am
    Aquafit (High) ::  Group Exercise

  • Tuesday 03 January 2023 09:30am - 11:00am
    Vinyasa Flow ::  Group Exercise

  • Tuesday 03 January 2023 05:30pm - 06:45pm
    Vinyasa Flow ::  Group Exercise

  • Tuesday 03 January 2023 06:00pm - 07:00pm
    Zumba Toning ::  Group Exercise

  • Tuesday 03 January 2023 07:30pm - 08:30pm
    Aquafit (Moderate) ::  Group Exercise

  • Wednesday 04 January 2023 12:15pm - 01:15pm
    Vinyasa Flow ::  Group Exercise

  • Wednesday 04 January 2023 06:00pm - 07:15pm
    Vinyasa Flow ::  Group Exercise

  • Wednesday 04 January 2023 07:00pm - 08:00pm
    Zumba ::  Group Exercise

  • Thursday 05 January 2023 12:15pm - 01:30pm
    Guided Meditation / Relaxation ::  Group Exercise



Contact us.

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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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